So, I didnt think the whole concept of weighing myself once a week was working. So I have started weighing myself again every day, and it is going MUCH BETTER. I have aleady lost 1 lb since I weighed in on Wed morning! I am hoofing it at Anytime Fitness also! I walked TWO entire miles on thursday night. Though, I didnt do the weights...I dont like those as much because people can LOOK at you, and when you're on the treadmill or one of those other weird things, you are more sorta, in your own world.
Also, I musta over-done it somewhere because my left shoulder has a major pain when I move it a certain way, so that sucks kinds. Probably didnt do enough stretching or something, but this is something that has gotten tweaked in the past for no reason. It'll go away sooner or later.
I have tried to get back more to the "right" thinking of eating and avoiding the overprocessed stuff. I will make up a batch of soup this weekend. Plus since its FREEZING out now, soup is yummier than in summer.
Hopefully it'll be a low-calorie weekend...gonna be tough. But, I have not had any cookies from golden harvest in...hm...Did I have some last weekend? What did I do last weekend....oh yeah, I had some last weekend. So, well, I need to make it through the weekend to have a real breakthrough here. But at least they are not overprocessed icky cookies, but rather yummy, homemade cookies...hmmm...yum.
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