Last week

Last week I went to the gym on Monday & Tuesday night, but Wed & Thur is was just too damn cold!!!! I did however go on Friday night! So 3 times which is good. I did some shoveling saturday (great cardio), and today I took Mocca for a walk across the lake with 10 extra pounds in boots on, so it was a real workout! It was interesting that on the 2 days I did not go to the gym, I felt like POO all night. I would like to blame that on starting these antibiotics, but probably isnt true.

Last week I found I had lost 1lb since the week before, so I am quite happy about that. I would like to lose 1lb a week. I think I am on the way. I have not had any incidents of over-eating, and no vast quantities of cookies or candy bars...a bit, but nothing horrid like I am known for. Lunch was pretty healthy last week as well, with a hand made yummy salad one day!

Tuesday & Wed last week I got up at 515am. I did this on purpose, to see if it could be done. It was okay, and I sure did get a lot done on those mornings, and into work a tad early, too. But...was awful tired by the time thursday rolled around. Will try again this week.

right now I have a cat sleeping on my arm.