Today was Shoulders & Arms workout. I like this one because there are no pushups or pull ups involved! So you can't really go wrong. Also another torturous 16 minutes of Ab Ripper X. Good times at 6am....good times.
I listened to the collective works of Simon & Garfunkle at work today. Very calming, which is nice. Such good lyrics.... Lots of good memories of working at Batawagama as well. Old friends...
(more drowned fruit flies!)
This recall election is getting out of hand on tv...the ads are worse than I have ever seen, and insanely frequent. One more week until the recall election and I cannot wait to have these ads go away.
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