That's right... I said it. No yoga! The P90X program incorporates Yoga once a week. For us, it is typically on Thursday. We hate it. We loathe it. It is insanely boring. We do an hour of it, but it is actually a 90 minute program. I can't imagine doing all of that!
For our first 90 days, we did pretty much do the yoga. We hated it all the way...but I definitely saw tons of improvement on both our parts. Downward dog, plank...vinyasas...warrior this and warrior that... Its torture. We liked the balance poses a lot though. When we first started I could barely do any plank, etc. By the end of our 90 days I could do them all! Kevin can even do crane...crazy! I can get crane for about 1/8 a second. LOL
Anyway, for our second round, we decided not to do Yoga, except once during our Recovery weeks (every 4th week).
YAY FOR NO YOGA! We can't make this a lifestyle change if there is something we hate so much..it's just a fact.
So tomorrow is Kenpo day, woo hoo! Kenpo is super fun and a great calorie burn!
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